Low-impact Aerobics with Kiki – Tuesday July 29th 7-8:15 PM. Certified trainer Kiki Morris’ aerobics class is perfect for those looking for a fun introduction to a total-body workout including power walking, squats, lunges, core training and stretching.
Cooking demo with Sonya Gropman – Tuesday July 29th 6-7 PM.
Chopped Salad! Using the bounty of the season, this week’s cooking demo will use some of the vegetables being harvested now to make a big salad. Chopping the vegetables into tiny pieces means you get many different tastes — and textures — in each bite!
Yoga: Mimi-for-Me Yoga Studio – Saturday August 2nd 9-10 AM.
Jackson Heights’ favorite Mimi-For-Me Yoga instructors will lead a basic yoga class for yoga lovers at all levels looking for a great morning stretch and meditative full-body workout.
Your Health Matters: Family Health– Saturday August 2nd 10-11 AM.
To sign-up click here or call
1-866-205-7864 for a full schedule of classes.
All classes will take place on the 78th Street Plaza (between Northern Boulevard and 34th Avenue)
Upcoming Classes
78th Street Plaza
Low Impact Aerobics with Kiki
Tuesdays, July 29th, August 5th, August 12th
7:00 – 8:15 pm
Yoga: Mimi-for-Me Yoga Studio
Saturdays, August 2nd, August 9th, August 16th
9:00 – 10:00 am
Cooking Demo
Local Cooking with Sonya Gropman
Tuesday, July 29th
6:00 – 7:00 pm
Family Health
Your Health Matters
Saturday, August 2nd
6:00 – 7:00 pm