EmblemHealth and the Queens Community House (QCH) began a second cycle of health- centric programming in Jackson Heights last week, helping local residents take charge of their health and wellness through free fitness classes, cooking demonstrations and health education workshops. Called “Small Steps”, this program encourages New Yorkers to take small steps towards a healthier life.
The second cycle of classes will be offered multiple times throughout the week, ending on August 30th, and will include Yoga, Zumba, Bhangra, and Low-Impact Aerobics, as well as Women’s and Children’s Health workshops. The exercise classes will take place at the 78th Street Plaza, on 78th Street between Northern Boulevard and 34th Avenue. “After a very successful first cycle of our Live Healthy Jackson Heights program, we are happy to partner with the Jackson Heights Green Alliance and move the fun outdoors for the summer,” said Mary Abbate, QCH’s Associate Executive Director. “Thanks to EmblemHealth, the local community has been given a great opportunity to improve their health while doing something fun with their neighbors.”
The goal of “Small Steps” is to help residents take small, manageable steps towards living a healthier life. The project is collaboration between EmblemHealth and a coalition of nonprofit partners around New York City.
For a complete schedule of activities or to sign up for a class click here.